About Us
Our names are Magnus and Shawna Hamilton. We are a husband and wife team with over 30 years of combined experience in the business. As two successful and experienced trainers, we decided to amalgamate our respective health and fitness proprietorships in order to service an even greater demographic. So, with a little innovation and a lot of excitement On The Move was created.
You may notice several aspects within our business services that could meet your health needs, and that's the point. We believe that being healthy and feeling great doesn't only entail one aspect of health alone. Health relates to who we are, how we relate to others and the environment, what we value and perceive as important in our lives, and the way that we respond to the daily challenges of life. That is why we've made ourselves into an all encompassing little company that offers everything from personal training, nutrition counselling and custom meal planning, personalized supplementation deduced for only your health goals and concerns, an online weight management program that's both interactive and supportive, professional competition prep for both novice Figure Models, Fitness Models and Bodybuilders and natural medicine.
We truly believe that optimum health and vitality is based on regular exercise, smart eating habits, sufficient rest, plenty of fresh water and being reasonably free of physical pain. In order to ensure vibrant energy and minimal stress, we teach you effective exercise habits, how to eat right and offer strategies to help you commit to the importance of sound health awareness.
Our mobile fitness business is based on the belief that our client's wants are of the utmost importance. And we are totally committed to meeting those wants and needs. It is our mission and commitment to help people live the best life they can each and every day. We aim to continue to lead our business in a manner that proves integrity, respect and excellence!
With a positive spirit and proven expertise, we welcome the opportunity to earn your trust and ensure only the best possible service and expected professionalism within the health and fitness industry.
We look forward to hearing from you!
Yours in health and inspiration,
Magnus and Shawna
"With the help of the two of you, I have reached another goal in my weight loss journey. I tried on an old jacket that I used to wear alot before I gained weight, and now it not only fits around my shoulders, I was also able to zip it up! I couldn't have done it without you Mag. You were in the gym pushing me and supporting me. And Shawna, with all of the advice and support, I can't thank you enough! You guys are the BEST! G.P Toronto, On
