Shawna L. Hamilton B.A.,BKin,H.D
Shawna exemplifies fitness. Her positive attitude and natural zest for life are her greatest attributes and have everything to do with her success as a respected and recognized trainer within the fitness industry. For over 16 years, Shawna has taken pride in consistently motivating and inspiring her loyal clientele. Shawna's formal education (Acadia University, York University and The Homeopathic College of Canada respectively) matches her passion for the Exercise Sciences, Nutrition and Natural Medicine. She is both well trained and exceptionally experienced to teach and prescribe effective exercise programming, proper eating habits and complementary medicine. Shawna is also an accredited Fitness and Lifestyle Coach.
Shawna's passion for fitness goes beyond the teaching and coaching role, as she has competed in 4 fitness model competitions in Southern Ontario with favourable placing. These personal triumphs fuelled her goals even more, because that's when she knew for certain that expanding her small personal training business (since 2002) was the definite way to go. She has a strong desire to remain current in the field and dedicates time and energy to new and innovative services to offer with hopes to optimize the health and vitality of an even greater audience. She believes wholeheartedly that living healthy is the best health care!
" I have been working with Shawna over the past 5 years and she has totally changed my life and my body. I continue to see amazing results and thats what keeps me going on my path to better health. She is incredibly intelligent and informed on multiple areas of chronic illness and nutrition. She's a superstar and a super trainer! " C.B Toronto, Ont
Magnus D. Hamilton
Magnus began taking his personal fitness very seriously in 1990 and has not looked back since! Bodybuilding was more than a hobby, it became his passion. Even before he completed his education, Magnus won the Mr. Ontario title in 1993. In 1994, Mag participated in his first Strong Man competition and in 1996, shortly after teaching wrestling at a few Ontario wrestling schools, his professional wrestling career began. Magnus signed with both WCW and ECW and wrestled internationally between 1996-2008. When he wasn't on the road, he was personal training and coaching others toward the competitive stage. By the Fall of 2008, Magnus shared a triumph with one of his best buds Ben (Pak-Man) Pakulski. Ben made sure that Magnus was a front runner within his training team. As a very successful professional bodybuilder Ben worked very hard for the Mr. Canada title in 2008 and is now preparing for his first Arnold Classic in March of 2011. But alongside the pros and competitive fitness models, Magnus always offers the same level of dedication and expertise to the clients he coaches every day.
Behind Magnus' exterior, he is a compassionate guy known for several positive traits. He has a very strong interpersonal nature and a sincere desire to help others achieve their goals. Magnus is an extraordinary trainer, he is encouraging, approachable, inspiring and completely dedicated to his clients. Whatever goal he is hired for, you'll have the biggest cheerleader right by your side right until the end when your goal is successfully met!
Check out Mag's video highlight!
"For someone who could be very intimidating by just his sheer size, you instantly "know" you are in good hands. His warm smile, positive energy, enthusiasm and genuine love for what he does, makes the most difficult session exhilarating. In just 7 weeks with Magnus, working out 3 times/week, I gained 1" of muscle on my arms, legs and chest, 4" on my shoulders and I lost 2" around my waist and 7 lbs! Thank you Magnus!" R.M Toronto, On
